Tuesday, August 2, 2011

A common misconception about the human structure is that it consists mainly of the muscles and bones, and our skeletal system that sustains us and the motor system that gives us the ability to move parts of our body. In fact, it is connective tissue that comes in many forms that supports the structure and gives the body its shape. Bones, cartilage, ligaments and tendons are flexible forms of connective tissue strong. Blood, lymph and cerebrospinal fluid connective tissue fluid. Forms of the fascia in many such specialized parts of the connective tissue. That is about 60% of our body weight. Everything within the body is integrated into the fascia.

Imagine a body immersed in a container that broke everything, but the connective tissue, which is a hollow body with areas where muscles, organs, bones, etc, and should be. Reducing the body to its connective tissue framework showing facial structure totally interconnected with a place for everything. Fascia is like sheaths of connective tissue that wraps around the body. Any vessel muscles, organs, bones, blood and nerve is sheathed in the fascia. A great visual aid is a picture of how it looks when the wound sandwich in plastic wrap or will be and how it keeps all the contents of the sandwich together.

Fascia is composed mainly of a protein called collagen. Fascia is very healthy and has a quality hydrated viscous, semi-liquid and elastic to it. The elastic sheets to self-help movement of different body parts. As the tension and stiffness in all a part of the body, the fascia hardens, stiffen, and become like rubber. The fascia loses its elasticity and degenerate over time and tails the other layers of the face, making it harder for easy movement and flexibility of body parts. As a result, decrease your range of motion and pain states, and stiffness becomes a familiar feeling in your body that have come to associate with the aging process. Fascia is the stress response and adapts to any of the requirements in tone and chemistry, and soon, the pain, tension and stiffness is permanent and chronic diseases are considered.

Due to the characteristic of collagen gel, pain, tension and stiffness can be released to change the quality of the fascia. Just like the gelatin dessert, the fascia can change from a gel into a semi-soluble, and again to return. The areas of tension and stiffness decreased blood flow, decreased lymphatic drainage, plus the accumulation of waste products (lactic and uric acid), and smaller spaces due to compression between the fascial planes.

Through the use of manipulation and pressure (mechanical energy) practiced by the structural integrity or Rolfers, hardened fascia is restored to its liquid state to bring back the flexibility and freedom in that area.









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Rent an apartment or a house?

Which is better, an apartment or a house, renting? How much privacy do you need answer to this question?

Privacy in an apartment building a premium ... Neighbors, is the landlord. You never know what to do with your personal information to a neighbor.and goes to his apartment, including landlord.

You share a common laundry area and maybe even a common locker area off though. If you are storing items like cage locker usually are visible through the building. You also common parking areas, including a garage, can share.

Another area of ​​concern, if you have turmoil inside her apartment, adjacent residents are generally aware of the turmoil. Let's face it, we lose our cool at all times.

There are other pitfalls and potential of your neighbors do not get to be spoiled. You do not know the history of your neighbors, especially to be legal. Many landlords to background checks before renting to a new tenant. Apartments in a home than is usually lack of space. There may be restrictions on pets.

There are pluses to living in an apartment. You to meet new friends can join your circle of friends. Apartments rent for less than homes. Recreational facilities and you can even have a swimming pool. You have less responsibility than renting a home. No one expects the maintenance of the property. Landlord (laundry, recreational facilities and parking) is provided by the cleaning of common areas.

Renting a house is expensive. The fact that an idea is almost the same money you could buy your home.

Other damage can be external and internal maintenance. Landscape maintenance (dangerous objects and clutter, lawn mowing and snow removal to clear the property) is the responsibility of the tenant in some cases. Sometimes the landlord will provide the tools needed to complete the maintenance.

Internal maintenance can be partly covered by the landlord (the landlord can supply the color of your labor), but if there is an electrical, plumbing, or heating problem, the landlord most likely hire a professional when highly experienced and knowledgeable in the landlord's maintenance issues. There are some repairs require that laws be made by a licensed individual. Garbage pickup is a price which will be borne by you.

There is nothing in this world to slum landlords who maintain their property and are just bad. However, there are also some very honest landlords who are interested in maintaining the value of their property.

Landlord renting maintenance, and may be discouraged from responsibilites or property purchased for investment purposes and put the property for sale. When property is sold, you may no longer have a home and the other a short time frame (30 days or less) will be required to find a place to stay. You do not receive notice until the next rent payment is due.

The foremost benefit of renting a home is the privacy factor.

Even if you have great neighbors, you put them in your personal affairs you can keep an arms length away. You can also create your own crops and nutritional supplement to the family budget might want to do something like gardening. An apartment in a house may provide more living space. You also keep your pet from materials provided free premises may be allowed pets.

The landlord to cover your home, you have freedom in entertaining. Noise does not bother anyone unless the party to its neighbors should overflows. Hopefully, your family and friends will respect your home and surroundings.

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